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  1. A&W Restaurants Onion Rings
https://eato.health/food-images/feast/act/a-w-restaurants-onion-rings-17305555-1.webp

A&W restaurants ca

A&W Restaurants Onion Rings

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

46 g

19%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

7 g

14%

Total Fat

32 g

41%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

5 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

630 mg

27%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of A&W Restaurants Onion Rings contains 520 calories, 50g carbs, 32g fat, and 7g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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A&W Restaurants

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
A&W Restaurants Sides Poutine (Quebec)A&W Restaurants Sides Poutine (Quebec)
1 serving600 Cal62 g20 g31 g
A&W Restaurants Burgers Veggie Deluxe
1 burger480 Cal48 g18 g25 g
A&W Restaurants Sides Poutine (Except Quebec)
1 serving610 Cal58 g23 g33 g

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