• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Zaxby's Zalads the Grilled Chicken Caesar
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-chicken-caesar-19340310-1.webp

Zaxby's

Zaxby's Zalads the Grilled Chicken Caesar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

22 g

9%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

49 g

98%

Total Fat

16 g

21%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

120 mg

40%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1600 mg

70%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Zalads the Grilled Chicken Caesar contains 440 calories, 25g carbs, 16g fat, and 49g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

Home
Food Database
Brands
Zaxby's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Zaxby's Zalads the Grilled HouseZaxby's Zalads the Grilled House
1 serving580 Cal35 g52 g27 g
Zaxby's Zalads the Grilled Cobb
1 serving680 Cal35 g58 g35 g
Zaxby's Zalads the Fried Caesar
1 serving580 Cal33 g52 g26 g

Similar Food

Zaxby's Zalads the Grilled Cobb
Zaxby's Zalads the Fried Caesar
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-house-19340304-1.webp

Zaxby's Zalads the Grilled House

1 serving580 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-cobb-19340307-1.webp

Zaxby's Zalads the Grilled Cobb

1 serving680 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-fried-caesar-19340311-1.webp

Zaxby's Zalads the Fried Caesar

1 serving580 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-garden-caesar-19340312-1.webp

Zaxby's Zalads the Garden Caesar

1 serving280 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-zensation-20190904-1.webp

Zaxby's Zalads Zensation

1 serving810 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025