• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Zaxby's Zalads the Fried Caesar
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-fried-caesar-19340311-1.webp

Zaxby's

Zaxby's Zalads the Fried Caesar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

28 g

11%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

52 g

104%

Total Fat

26 g

33%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

130 mg

43%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1750 mg

76%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Zalads the Fried Caesar contains 580 calories, 33g carbs, 26g fat, and 52g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 580 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 21 min

Home
Food Database
Brands
Zaxby's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Zaxby's Zalads the Fried HouseZaxby's Zalads the Fried House
1 serving700 Cal46 g46 g38 g
Zaxby's Zalads the Fried Cobb
1 serving820 Cal47 g56 g47 g
Zaxby's Zalads the Garden Caesar
1 serving280 Cal23 g18 g12 g

Similar Food

Zaxby's Zalads the Fried Cobb
Zaxby's Zalads the Garden Caesar
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-fried-house-19340305-1.webp

Zaxby's Zalads the Fried House

1 serving700 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-fried-cobb-19340308-1.webp

Zaxby's Zalads the Fried Cobb

1 serving820 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-garden-caesar-19340312-1.webp

Zaxby's Zalads the Garden Caesar

1 serving280 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-chicken-caesar-19340310-1.webp

Zaxby's Zalads the Grilled Chicken Caesar

1 serving440 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-zensation-20190904-1.webp

Zaxby's Zalads Zensation

1 serving810 Cal

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Women discussing the Galveston diet for menopause health benefits risks and foods to eat together

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Jan 5, 2026

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025