Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.51 g

Net Carbohydrates

8.28 g

Sugars

4.12 g

12%

Added Sugars

No data

Dietary Fiber

0.23 g

Protein

1.81 g

Total Fat

6.95 g

Saturated Fat

1.54 g

Monounsaturated Fat

3.42 g

Polyunsaturated Fat

0.87 g

Trans Fat

No data

Cholesterol

6.8 mg

Vitamins

Vitamin A

3.18 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

87.6 mg

Potassium

22.68 mg

Calcium

7.09 mg

Magnesium

5.67 mg

Iron

0.52 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 102 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
14 min
Walking
24 min

Yeast doughnut with creme filling

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.51 g

Net Carbohydrates

8.28 g

Sugars

4.12 g

12%

Added Sugars

No data

Dietary Fiber

0.23 g

Protein

1.81 g

Total Fat

6.95 g

Saturated Fat

1.54 g

Monounsaturated Fat

3.42 g

Polyunsaturated Fat

0.87 g

Trans Fat

No data

Cholesterol

6.8 mg

Vitamins

Vitamin A

3.18 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

87.6 mg

Potassium

22.68 mg

Calcium

7.09 mg

Magnesium

5.67 mg

Iron

0.52 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.