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  1. Wingstop Lemon Pepper Thigh Bites Regular
Wingstop Lemon Pepper Thigh Bites Regular

Wing stop

Wingstop Lemon Pepper Thigh Bites Regular

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates55 g20%
Net Carbohydrates45 g18%
Sugars1 g3%
Added Sugars1 g2%
Dietary Fiber10 g36%
Protein17 g34%
Total Fat77 g99%
Saturated Fat11 g55%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol125 mg42%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium3500 mg152%
Potassium598 mg13%
Calcium67 mg5%
MagnesiumNo data-
Iron2 mg11%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

5%

Iron

11%

Magnesium

-

Phosphorus

-

Potassium

13%

Sodium

152%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Wingstop Lemon Pepper Thigh Bites Regular contains 1050 calories, 55g carbs, 77g fat, and 17g protein.
High SodiumLow SugarTrans Fat Free
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How Long to Burn Off 1050 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 34 min

  • Orange jogging icon

    Jogging

    2 h 13 min

  • Green cycling icon

    Cycling

    2 h 16 min

  • Yellow walking icon

    Walking

    4 h 7 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Wingstop Lemon Pepper Thigh Bites Large
1 serving1575 Cal83 g26 g116 g
Wingstop Lemon Pepper Thigh Bites Large

Wingstop Lemon Pepper Thigh Bites LargeE

1 serving1575 Cal

Wingstop Mild Thigh Bites Regular

Wingstop Mild Thigh Bites RegularE

1 serving1070 Cal

Wingstop Plain Thigh Bites Regular

Wingstop Plain Thigh Bites RegularE

1 serving810 Cal

Wingstop Cajun Thigh Bites Regular

Wingstop Cajun Thigh Bites RegularE

1 serving840 Cal

Wingstop Atomic Thigh Bites Regular

Wingstop Atomic Thigh Bites RegularE

1 serving850 Cal

Wingstop Mild Thigh Bites Regular
1 serving
1070 Cal
55 g
17 g
79 g
Wingstop Plain Thigh Bites RegularWingstop Plain Thigh Bites Regular
1 serving810 Cal54 g17 g51 g
Wingstop Lemon Pepper Thigh Bites Large
Wingstop Mild Thigh Bites Regular

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