• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Wegmans Prepared Foods Sushi Roll N' Wrap Smoked Salmon Salad
Wegmans Prepared Foods Sushi Roll N' Wrap Smoked Salmon Salad

Wegmans

Wegmans Prepared Foods Sushi Roll N' Wrap Smoked Salmon Salad

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates20 g7%
Net Carbohydrates19 g8%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein7 g14%
Total Fat8 g10%
Saturated Fat1.5 g8%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol16 mg5%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium340 mg15%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 pc of Wegmans Prepared Foods Sushi Roll N' Wrap Smoked Salmon Salad contains 180 calories, 20g carbs, 8g fat, and 7g protein.
Low CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Wegmans

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Wegmans Prepared Foods Sushi Roll N' Wrap Avocado Salad
2 pc130 Cal21 g1 g5 g

Related Blogs

Wegmans Prepared Foods Sushi Roll N' Wrap Avocado Salad

Wegmans Prepared Foods Sushi Roll N' Wrap Avocado SaladD

2 pc130 Cal

Wegmans Prepared Foods Sushi Vegetable Roll

Wegmans Prepared Foods Sushi Vegetable RollA

5 pcs120 Cal

Wegmans Prepared Foods Sushi Vegetable Gyoza

Wegmans Prepared Foods Sushi Vegetable GyozaB

5 pcs240 Cal

Wegmans Prepared Foods Sushi Jumbo Lump Crab California

Wegmans Prepared Foods Sushi Jumbo Lump Crab CaliforniaA

4 pcs130 Cal

Wegmans Prepared Foods Sushi Green Vegetable Roll

Wegmans Prepared Foods Sushi Green Vegetable RollA

4 pcs80 Cal

Wegmans Prepared Foods Sushi Vegetable RollWegmans Prepared Foods Sushi Vegetable Roll
5 pcs
120 Cal
22 g
3 g
3 g
Wegmans Prepared Foods Sushi Vegetable GyozaWegmans Prepared Foods Sushi Vegetable Gyoza
5 pcs240 Cal21 g5 g15 g
Wegmans Prepared Foods Sushi Roll N' Wrap Avocado Salad
plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

woman clutching onto stomach due to period cramps, food that help with period cramps

10 Best Foods That Help With Period Cramps

Nov 14, 2025