Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.33 g

Net Carbohydrates

12.55 g

Sugars

5.44 g

16%

Added Sugars

No data

Dietary Fiber

2.78 g

10%

Protein

2.78 g

Total Fat

1.14 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.51 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

108.79 mcg

12%

Vitamin C

1.01 mg

Vitamin D

0 mcg

Minerals

Sodium

490.82 mg

21%

Potassium

549.01 mg

12%

Calcium

30.36 mg

Magnesium

32.89 mg

Iron

0.83 mg

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Vegetable Soup, Low Sodium, With Water contains 83 calories, 15.33g carbs, 1.14g fat, and 2.78g protein.

Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 83 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
12 min
Walking
21 min

Vegetable Soup, Low Sodium, With Water

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.33 g

Net Carbohydrates

12.55 g

Sugars

5.44 g

16%

Added Sugars

No data

Dietary Fiber

2.78 g

10%

Protein

2.78 g

Total Fat

1.14 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.51 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

108.79 mcg

12%

Vitamin C

1.01 mg

Vitamin D

0 mcg

Minerals

Sodium

490.82 mg

21%

Potassium

549.01 mg

12%

Calcium

30.36 mg

Magnesium

32.89 mg

Iron

0.83 mg

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.