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  1. Food Database
  2. Entrees & Sides
  3. Turkey Burger & Raw Veggies
Turkey Burger & Raw Veggies

Turkey Burger & Raw Veggies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.09 g

17%

Net Carbohydrates

37.51 g

15%

Sugars

11.21 g

32%

Added Sugars

3.05 g

10%

Dietary Fiber

9.58 g

34%

Protein

29.87 g

60%

Total Fat

11.73 g

15%

Saturated Fat

2.71 g

14%

Monounsaturated Fat

3.54 g

-

Polyunsaturated Fat

3.35 g

-

Trans Fat

0.14 g

100%

Cholesterol

83.91 mg

28%

Vitamins

Vitamin A

686.6 mcg

76%

Vitamin C

12.5 mg

14%

Vitamin D

0.4 mcg

3%

Minerals

Sodium

683.44 mg

30%

Potassium

739.81 mg

16%

Calcium

145.8 mg

11%

Magnesium

85.43 mg

20%

Iron

4.35 mg

24%

Zinc

4.13 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey Burger & Raw Veggies contains 396 calories, 47.09g carbs, 11.73g fat, and 29.87g protein.
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How Long to Burn Off 396 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Turkey Pot PieFrozen Turkey Pot Pie
1 package yields699 Cal70.27 g25.8 g34.94 g
Weight Watchers Smart Ones, Roast Frozen Turkey Medallions and Mushrooms in Sauce with Rice Vegetables Meal
1 package yields214 Cal34.56 g15.12 g1.68 g
Green Chile Turkey Burger on Bun, & Broccoli
1 serving424 Cal37.88 g32.14 g17.58 g

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  • Green Chile Turkey Burger on Bun, & Broccoli

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    1 serving424 Cal

  • Worthington foods natural touch garden vege patties frozen

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  • Worthington foods natural touch vegan burgers frozen

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    1 patty91 Cal

Weight Watchers Smart Ones, Roast Frozen Turkey Medallions and Mushrooms in Sauce with Rice Vegetables Meal
Green Chile Turkey Burger on Bun, & Broccoli