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  1. Food Database
  2. Entrees & Sides
  3. Green Chile Turkey Burger, on Bun, Broccoli
Green Chile Turkey Burger on Bun, & Broccoli

Green Chile Turkey Burger, on Bun, Broccoli

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.88 g

14%

Net Carbohydrates

27.59 g

11%

Sugars

7.28 g

21%

Added Sugars

2.41 g

8%

Dietary Fiber

10.29 g

37%

Protein

32.14 g

64%

Total Fat

17.58 g

23%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

6.99 g

-

Polyunsaturated Fat

5.01 g

-

Trans Fat

0.14 g

100%

Cholesterol

83.91 mg

28%

Vitamins

Vitamin A

477.26 mcg

53%

Vitamin C

74 mg

82%

Vitamin D

0.4 mcg

3%

Minerals

Sodium

792.12 mg

34%

Potassium

1172.47 mg

25%

Calcium

339.75 mg

26%

Magnesium

116.4 mg

28%

Iron

5.05 mg

28%

Zinc

4.85 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Green Chile Turkey Burger, on Bun, Broccoli contains 424 calories, 37.88g carbs, 17.58g fat, and 32.14g protein.
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How Long to Burn Off 424 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

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