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  1. Tree of Life UK Organic Fruit Nature's Store Pitted Dates
Tree of Life UK Organic Fruit Nature's Store Pitted Dates

Tree of life uk

Tree of Life UK Organic Fruit Nature's Store Pitted Dates

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates64.5 g23%
Net Carbohydrates57 g23%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber7.5 g27%
Protein2.8 g6%
Total Fat0.2 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tree of Life UK Organic Fruit Nature's Store Pitted Dates contains 241 calories, 64.5g carbs, 0.2g fat, and 2.8g protein.
High Fiber
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How Long to Burn Off 241 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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  • Tree of Life UK Organic Fruit Nature's Store Pitted Prunes

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tree of Life UK Organic Fruit Nature's Store Pitted PrunesTree of Life UK Organic Fruit Nature's Store Pitted Prunes
1 serving275 Cal70 g2.5 g-
Tree of Life UK Organic Fruit Nature's Store Sultanas
1 serving300 Cal75 g2.1 g-
Tree of Life UK Nature's Store Organic Raw Buckwheat
1 serving343 Cal82 g13 g3.4 g

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