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  1. The Melting Pot Cheese Fondue Wisconsin Trio
The Melting Pot Cheese Fondue Wisconsin Trio

The melting pot

The Melting Pot Cheese Fondue Wisconsin Trio

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates8 g3%
Net Carbohydrates8 g3%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber0 g0%
Protein18 g36%
Total Fat25 g32%
Saturated Fat17 g85%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium592 mg26%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

26%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of The Melting Pot Cheese Fondue Wisconsin Trio contains 374 calories, 8g carbs, 25g fat, and 18g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 374 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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The Melting Pot

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
The Melting Pot Cheese Fondue CheddarThe Melting Pot Cheese Fondue Cheddar
1 serving320 Cal7 g17 g21 g
The Melting Pot Fiesta Cheese Fondue
1 serving321 Cal8 g17 g21 g
The Melting Pot Cut Apples for Cheese Fondue
1 serving63 Cal15 g0.3 g-
The Melting Pot Fiesta Cheese Fondue
The Melting Pot Cut Apples for Cheese Fondue

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