• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Fruit and Nut
Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Fruit and Nut

Tesco

Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Fruit and Nut

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates64 g23%
Net Carbohydrates64 g26%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein5.9 g12%
Total Fat24 g31%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Fruit and Nut contains 500 calories, 64g carbs, 24g fat, and 5.9g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Double Chocolate
1 serving470 Cal54 g5.7 g25 g
Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Double Chocolate

Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Double ChocolateC

1 serving470 Cal

Tesco Kitchen Cupboard Biscuits Cookies Chocolate Chip

Tesco Kitchen Cupboard Biscuits Cookies Chocolate ChipE

1 serving510 Cal

Tesco Kitchen Cupboard Biscuits Cookies Danish Butter

Tesco Kitchen Cupboard Biscuits Cookies Danish ButterE

1 serving505 Cal

Tesco Kitchen Cupboard Biscuits Cookies Maryland Double Chocolate Cookies

Tesco Kitchen Cupboard Biscuits Cookies Maryland Double Chocolate CookiesC

1 serving500 Cal

Tesco Kitchen Cupboard Biscuits Cookies Finest All Butter Pecan Cookies

Tesco Kitchen Cupboard Biscuits Cookies Finest All Butter Pecan CookiesE

1 serving460 Cal

Tesco Kitchen Cupboard Biscuits Cookies Chocolate ChipTesco Kitchen Cupboard Biscuits Cookies Chocolate Chip
1 serving
510 Cal
68.6 g
5.2 g
24 g
Tesco Kitchen Cupboard Biscuits Cookies Danish ButterTesco Kitchen Cupboard Biscuits Cookies Danish Butter
1 serving505 Cal68.2 g5.5 g25 g
Tesco Kitchen Cupboard Biscuits Cookies Green and Black's Flapjack Cookies Double Chocolate

Related Blogs

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit? Why Should You Eat It Even in Winter?

May 15, 2026

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026