- Food Database
- Low Sugar

Nestum Cereal, Prepared With Water
73 Cal
100 g
Carbs: 16.2g
Protein: 1.4g
Fat: 0.2g

Cereals, Ready-to-Eat, Kellogg All-Bran, With Extra Fiber
58 Cal
0.5 cup
Carbs: 23.1g
Protein: 3.4g
Fat: 1.1g

Cereals, Ready-to-Eat, Malt-O-Meal, Toasty O
121 Cal
1 cup
Carbs: 22.4g
Protein: 3.9g
Fat: 1.8g

Cereals, Ready-to-Eat, Quaker, Puffed Rice
54 Cal
1 cup
Carbs: 12.3g
Protein: 1g
Fat: 0.1g

Cereals, Wheatena, Dry
125 Cal
0.25 cup
Carbs: 26.5g
Protein: 4.6g
Fat: 1g

Puff Pastry, Frozen, Ready-to-Bake
156 Cal
1 oz
Carbs: 12.8g
Protein: 2.1g
Fat: 10.8g

Crackers, Crispbread, Rye
201 Cal
1 cup, crushed
Carbs: 45.2g
Protein: 4.3g
Fat: 0.7g

Baked Products, Crackers, Snack, Goya
56 Cal
1 cracker
Carbs: 8.4g
Protein: 1.9g
Fat: 1.7g

Baked Products, Bread, Gluten-Free, White, Made With Rice Flour, Corn Starch, and or Tapioca
87 Cal
1 slice
Carbs: 16g
Protein: 1.5g
Fat: 1.8g

Crackers, Matzo, Plain
111 Cal
1 matzo
Carbs: 23.4g
Protein: 2.8g
Fat: 0.4g

Babyfood, Meat, Chicken Sticks, Junior
19 Cal
1 stick
Carbs: 0.2g
Protein: 1.5g
Fat: 1.4g

Baby Foods Babyfood Meat Ham, Strained
15 Cal
1 tbsp
Carbs: 0.6g
Protein: 1.7g
Fat: 0.6g

Babyfood, Vegetable, Green Beans and Potatoes
70 Cal
1 jar, gerber (4 oz)
Carbs: 10.2g
Protein: 2.5g
Fat: 2.1g

Babyfood, Green Beans and Turkey, Strained
7 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.6g
Fat: 0.2g

Infant Formula, Mead Johnson Enfamil, Premature, 20 Calories, Ready-To-Feed
96 Cal
5 fl oz
Carbs: 9.4g
Protein: 3.3g
Fat: 5g

Chicken, Canned, Meat Only, With Broth
234 Cal
1 can (5 oz)
Carbs: 0g
Protein: 30.9g
Fat: 11.3g

Turkey Wing, From Whole Bird, Enhanced, Meat Only, Raw
87 Cal
3 oz
Carbs: 0.1g
Protein: 18.3g
Fat: 1.4g

Turkey Retail Parts, Drumstick, Meat Only, Raw
100 Cal
3 oz
Carbs: 0g
Protein: 17.4g
Fat: 3.4g

Turkey Drumstick, From Whole Bird, Enhanced, Meat Only, Raw
98 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 3.5g

Chicken, Roasting, Meat Only, Raw
232 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 42.5g
Fat: 5.6g