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  1. Food Database
  2. Entrees & Sides
  3. Sunny Fresh Breakfast Stuff-Its, Pre-Cooked, Frozen, Egg and Cheese Pockets
Sunny fresh breakfast stuff-its pre-cooked frozen egg and cheese pockets

Sunny Fresh Breakfast Stuff-Its, Pre-Cooked, Frozen, Egg and Cheese Pockets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.71 g

5%

Net Carbohydrates

13.75 g

6%

Sugars

1.13 g

3%

Added Sugars

No data

-

Dietary Fiber

0.96 g

3%

Protein

6.8 g

14%

Total Fat

7.64 g

10%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

0.9 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

93.44 mg

31%

Vitamins

Vitamin A

66.05 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

232.96 mg

10%

Potassium

30.72 mg

1%

Calcium

62.72 mg

5%

Magnesium

2.56 mg

1%

Iron

0.94 mg

5%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Sunny Fresh Breakfast Stuff-Its, Pre-Cooked, Frozen, Egg and Cheese Pockets contains 147 calories, 14.71g carbs, 7.64g fat, and 6.8g protein.
Low Sugar
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How Long to Burn Off 147 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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