Subway
Total Carbohydrates
71 g
26%
Net Carbohydrates
70 g
28%
Sugars
14 g
40%
Added Sugars
No data
-
Dietary Fiber
1 g
4%
Protein
42 g
84%
Total Fat
12 g
15%
Saturated Fat
4.5 g
23%
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
100 mg
33%
Vitamins
Vitamin A
375 mcg
42%
Vitamin C
36 mg
Vitamin D
Minerals
Sodium
1630 mg
71%
Potassium
Calcium
150 mg
12%
Magnesium
Iron
4.5 mg
25%
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min
Subway 6 Inch Chicken and Bacon Wrap
1 serving579 Cal
Subway Buffalo Chicken Signature Wrap
1 serving600 Cal
Subway Buffalo Rotisserie-Style Chicken Signature Wrap
1 serving630 Cal
Subway Subway Melt Wrap
Subway Steak Fiesta Signature Wrap
1 serving470 Cal
Nov 14, 2025