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  1. Subway Breads Subway Six Inch White
https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-white-721699-1.webp

Subway au

Subway Breads Subway Six Inch White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35 g

13%

Net Carbohydrates

33 g

13%

Sugars

2.2 g

6%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

6.8 g

14%

Total Fat

2.6 g

3%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Subway Six Inch White contains 191 calories, 35g carbs, 2.6g fat, and 6.8g protein.
Low Sugar
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How Long to Burn Off 191 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Six Inch Subs Veggie PattySubway Six Inch Subs Veggie Patty
1 serving471 Cal67.5 g17 g14 g
Subway Six Inch Subs with 6 Grams of Fat or Less Veggie Delite
1 serving216 Cal40.5 g8.2 g3.1 g
Subway Six Inch Subs with 6 Grams of Fat or Less Turkey
1 serving265 Cal47.5 g15 g5.1 g

Similar Food

Subway Six Inch Subs with 6 Grams of Fat or Less Veggie Delite
Subway Six Inch Subs with 6 Grams of Fat or Less Turkey
https://eato.health/food-images/feast/act/subway-six-inch-subs-veggie-patty-721679-1.webp

Subway Six Inch Subs Veggie PattyD

1 serving471 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-veggie-delite-721669-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less Veggie DeliteC

1 serving216 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-turkey-721665-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less TurkeyD

1 serving265 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-tuna-721678-1.webp

Subway Six Inch Subs TunaD

1 serving394 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-roast-beef-721663-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less Roast BeefD

1 serving270 Cal

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