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  1. Subway Sandwiches BBQ Pork Rib
https://eato.health/food-images/feast/act/subway-sandwiches-bbq-pork-rib-20849245-1.webp

Subway

Subway Sandwiches BBQ Pork Rib

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55 g

20%

Net Carbohydrates

52 g

21%

Sugars

17 g

49%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

20 g

40%

Total Fat

25 g

32%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

45 mg

15%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

15 mg

17%

Vitamin D

No data

-

Minerals

Sodium

980 mg

43%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches BBQ Pork Rib contains 510 calories, 55g carbs, 25g fat, and 20g protein.
Low Cholesterol
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sandwiches 6" Chicken Teriyaki with SpinachSubway Sandwiches 6" Chicken Teriyaki with Spinach
1 serving380 Cal59 g26 g4.5 g
Subway Fresh Fit Choices Sweet Onion Chicken Teriyaki
1 serving370 Cal58 g25 g4.5 g
Subway Sandwiches 6" Tuna
1 serving480 Cal44 g20 g25 g

Similar Food

Subway Fresh Fit Choices Sweet Onion Chicken Teriyaki
Subway Sandwiches 6" Tuna
https://eato.health/food-images/feast/act/subway-sandwiches-6-chicken-teriyaki-with-spinach-10924940-1.webp

Subway Sandwiches 6" Chicken Teriyaki with SpinachA

1 serving380 Cal

https://eato.health/food-images/feast/act/subway-fresh-fit-choices-sweet-onion-chicken-teriyaki-20190974-1.webp

Subway Fresh Fit Choices Sweet Onion Chicken TeriyakiA

1 serving370 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-tuna-10924937-1.webp

Subway Sandwiches 6" TunaA

1 serving480 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-turkey-breast-17240404-1.webp

Subway Sandwiches 6" Turkey BreastA

1 serving280 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-carved-turkey-17084405-1.webp

Subway Sandwiches 6" Carved TurkeyA

1 serving330 Cal

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