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  1. Subway Rosemary & Garlic Lamb
https://eato.health/food-images/feast/act/subway-rosemary-garlic-lamb-18881816-1.webp

Subway

Subway Rosemary & Garlic Lamb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

37.1 g

15%

Sugars

5.2 g

15%

Added Sugars

No data

-

Dietary Fiber

2.9 g

10%

Protein

20 g

40%

Total Fat

11 g

14%

Saturated Fat

4.4 g

22%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

574 mg

25%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Rosemary & Garlic Lamb contains 342 calories, 40g carbs, 11g fat, and 20g protein.
Low Sugar
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How Long to Burn Off 342 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Furious Chicken SubSubway Furious Chicken Sub
1 serving520 Cal49 g26 g24 g
Subway Mega Meat SandwichSubway Mega Meat Sandwich
1 serving612 Cal54 g32 g29 g
Subway Sandwiches 6" Tuscan Chicken Melt
1 serving380 Cal52 g27 g8 g

Similar Food

Subway Sandwiches 6" Tuscan Chicken Melt
https://eato.health/food-images/feast/act/subway-furious-chicken-sub-47373334-1.webp

Subway Furious Chicken SubD

1 serving520 Cal

https://eato.health/food-images/feast/act/subway-mega-meat-sandwich-26530478-1.webp

Subway Mega Meat SandwichD

1 serving612 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-tuscan-chicken-melt-10924939-1.webp

Subway Sandwiches 6" Tuscan Chicken MeltA

1 serving380 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-chipotle-chicken-melt-with-guacamole-20849249-1.webp

Subway Sandwiches Chipotle Chicken Melt with GuacamoleA

1 serving460 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-rotisserie-style-chicken-16955826-1.webp

Subway Sandwiches Rotisserie-Style ChickenC

1 serving310 Cal

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