Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

47 g

19%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

27 g

54%

Total Fat

8 g

10%

Saturated Fat

3.5 g

17%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

1050 mg

46%

Potassium

No data

Calcium

400 mg

31%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Tuscan Chicken Melt contains 380 calories, 52g carbs, 8g fat, and 27g protein.

Low Sugar

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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Subway

Subway Sandwiches 6" Tuscan Chicken Melt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

47 g

19%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

27 g

54%

Total Fat

8 g

10%

Saturated Fat

3.5 g

17%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

1050 mg

46%

Potassium

No data

Calcium

400 mg

31%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Tuscan Chicken Melt contains 380 calories, 52g carbs, 8g fat, and 27g protein.

Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Sandwiches Chipotle Chicken Melt with Guacamole	1 serving	460 Cal	46 g	28 g	18 g
	1 serving	310 Cal	40 g	29 g	6 g
	1 serving	720 Cal	88 g	46 g	19 g

Subway Sandwiches 6" Tuscan Chicken Melt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Subway Sandwiches 6" Tuscan Chicken Melt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 380 Calories?

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

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Subway Sandwiches 6" Tuscan Chicken Melt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Subway Sandwiches 6" Tuscan Chicken Melt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 380 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value