Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

51 g

21%

Sugars

9 g

26%

Added Sugars

9 g

30%

Dietary Fiber

No data

Protein

9 g

18%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

347 mg

15%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Multigrain Honey Oats Bread Carrier contains 267 calories, 51g carbs, 3g fat, and 9g protein.

High Added Sugar High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 267 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Subway india

Subway Multigrain Honey Oats Bread Carrier

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

51 g

21%

Sugars

9 g

26%

Added Sugars

9 g

30%

Dietary Fiber

No data

Protein

9 g

18%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

347 mg

15%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.