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  1. Subway Mini Subs Roast Beef
https://eato.health/food-images/feast/act/subway-mini-subs-roast-beef-721682-1.webp

Subway au

Subway Mini Subs Roast Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.9 g

10%

Net Carbohydrates

25 g

10%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

2.9 g

10%

Protein

11 g

22%

Total Fat

3.1 g

4%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

522 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Mini Subs Roast Beef contains 179 calories, 27.9g carbs, 3.1g fat, and 11g protein.
Low Sugar
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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Mini Subs Chicken StripsSubway Mini Subs Chicken Strips
1 serving211 Cal27.9 g18 g3.4 g
Subway Six Inch Subs with 6 Grams of Fat or Less Roast Beef
1 serving270 Cal42.5 g16 g4.6 g
Subway Six Inch Subs Tuna
1 serving394 Cal42.5 g21 g17 g

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