Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

30 g

12%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

11 g

14%

Saturated Fat

5.6 g

28%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

150 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Choc Chip contains 215 calories, 31g carbs, 11g fat, and 2g protein.

High Saturated Fat High Sugar

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How Long to Burn Off 215 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
53 min

Subway au

Subway Choc Chip

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

30 g

12%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

11 g

14%

Saturated Fat

5.6 g

28%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

150 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Choc Chip contains 215 calories, 31g carbs, 11g fat, and 2g protein.

High Saturated Fat High Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 215 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
53 min

Subway Choc Chip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 215 Calories?

Subway Choc Chip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 215 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Subway Double Chocolate Chip	1 serving	210 Cal	31 g	2.3 g	9.5 g
	1 serving	218 Cal	29.6 g	2.3 g	11 g
	1 serving	220 Cal	30 g	2 g	10 g

Subway Choc Chip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 215 Calories?

Subway Choc Chip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 215 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value