Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

10 g

13%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.08 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Chocolate Chip contains 220 calories, 30g carbs, 10g fat, and 2g protein.

High Saturated Fat High Sugar

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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Subway

Subway Chocolate Chip

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

2 g

Total Fat

10 g

13%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

130 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.08 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Chocolate Chip contains 220 calories, 30g carbs, 10g fat, and 2g protein.

High Saturated Fat High Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Subway Chocolate Chip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 220 Calories?

Subway Chocolate Chip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 220 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Subway Chocolate Chunk	1 serving	220 Cal	30 g	2 g	10 g
Subway Double Chocolate	1 serving	210 Cal	30 g	2 g	9 g
	1 serving	210 Cal	32 g	2 g	10 g

Subway Chocolate Chip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 220 Calories?

Subway Chocolate Chip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 220 Calories?

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

10 Best Foods That Help With Period Cramps

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

30+ Best Gluten Free Snacks That Are Delicious to Try

10 Best Foods That Help With Period Cramps

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value