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  1. Subway Chicken Teriyaki 6'' Sub on Multigrain Bread Extra American Sweet Onion Sauce
https://eato.health/food-images/feast/act/subway-chicken-teriyaki-6-sub-on-multigrain-bread-extra-american-sweet-onion-sauce-35766778-1.webp

Subway

Subway Chicken Teriyaki 6'' Sub on Multigrain Bread Extra American Sweet Onion Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

57 g

23%

Sugars

24 g

69%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

41 g

82%

Total Fat

19 g

24%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

375 mcg

42%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

1700 mg

74%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Subway Chicken Teriyaki 6'' Sub on Multigrain Bread Extra American Sweet Onion Sauce contains 520 calories, 60g carbs, 19g fat, and 41g protein.
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sweet Onion Teriyaki Chicken on Whole Wheat BreadSubway Sweet Onion Teriyaki Chicken on Whole Wheat Bread
1 serving330 Cal52 g25 g4 g
Subway #16 All-Pro Sweet Onion Teriyaki Chicken Sub
1 sandwich430 Cal55 g30 g11 g
Subway Sweet Onion Chicken Teriyaki Protein Bowl
1 serving300 Cal33 g34 g4.5 g

Similar Food

Subway #16 All-Pro Sweet Onion Teriyaki Chicken Sub
Subway Sweet Onion Chicken Teriyaki Protein Bowl
https://eato.health/food-images/feast/act/subway-sweet-onion-teriyaki-chicken-on-whole-wheat-bread-24034354-1.webp

Subway Sweet Onion Teriyaki Chicken on Whole Wheat BreadA

1 serving330 Cal

https://eato.health/food-images/feast/act/subway-16-all-pro-sweet-onion-teriyaki-chicken-sub-45501572-1.webp

Subway #16 All-Pro Sweet Onion Teriyaki Chicken Sub

1 sandwich430 Cal

https://eato.health/food-images/feast/act/subway-sweet-onion-chicken-teriyaki-protein-bowl-26368971-1.webp

Subway Sweet Onion Chicken Teriyaki Protein BowlA

1 serving300 Cal

https://eato.health/food-images/feast/act/subway-sweet-onion-chicken-teriyaki-tomato-basil-wrap-20046902-1.webp

Subway Sweet Onion Chicken Teriyaki Tomato Basil WrapB

1 serving550 Cal

https://eato.health/food-images/feast/act/subway-footlong-toasted-hearty-multigrain-sweet-onion-teriyaki-chicken-strips-2x-american-cheese-lettuce-less-tomatoes-red-jalapenos-peppers-baja-chipotle-black-52174038-1.webp

Subway Footlong Toasted Hearty Multigrain Sweet Onion Teriyaki Chicken Strips 2x American Cheese Lettuce Less Tomatoes Red Jalapenos Peppers Baja Chipotle Black

1 sandwich1790 Cal

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