Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

44 g

18%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

35 g

58%

Total Fat

42 g

54%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

510 mg

170%

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

3.6 mg

Vitamin D

No data

Minerals

Sodium

1230 mg

62%

Potassium

No data

Calcium

60 mg

Magnesium

No data

Iron

16.2 mg

108%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Bacon Egg and Cheese Spinach Wrap contains 710 calories, 48g carbs, 42g fat, and 35g protein.

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How Long to Burn Off 710 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 35 min
Walking
2 h 52 min

Subway

Subway Bacon Egg and Cheese Spinach Wrap

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

44 g

18%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

35 g

58%

Total Fat

42 g

54%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

510 mg

170%

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

3.6 mg

Vitamin D

No data

Minerals

Sodium

1230 mg

62%

Potassium

No data

Calcium

60 mg

Magnesium

No data

Iron

16.2 mg

108%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.