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  1. Subway Tuna Spinach Wrap with Cheese
https://eato.health/food-images/feast/act/subway-tuna-spinach-wrap-with-cheese-27816878-1.webp

Subway

Subway Tuna Spinach Wrap with Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

49 g

20%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

37 g

74%

Total Fat

58 g

74%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

1410 mg

61%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

5.4 mg

30%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Spinach Wrap with Cheese contains 870 calories, 52g carbs, 58g fat, and 37g protein.
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How Long to Burn Off 870 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 12 min

  • Orange jogging icon

    Jogging

    1 h 54 min

  • Green cycling icon

    Cycling

    1 h 57 min

  • Yellow walking icon

    Walking

    3 h 31 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Bacon Egg and Cheese Spinach WrapSubway Bacon Egg and Cheese Spinach Wrap
1 serving710 Cal48 g35 g42 g
Subway Steak & Cheese Wrap
1 serving570 Cal59 g41 g19 g
Subway Steak and Cheese Wrap
1 serving570 Cal59 g41 g19 g

Similar Food

Subway Steak & Cheese Wrap
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Subway Bacon Egg and Cheese Spinach Wrap

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Subway Steak & Cheese WrapC

1 serving570 Cal

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Subway Steak and Cheese WrapD

1 serving570 Cal

https://eato.health/food-images/feast/act/subway-tomato-basil-wrap-with-tuna-spinach-and-red-onions-20922102-1.webp

Subway Tomato Basil Wrap with Tuna Spinach and Red Onions

1 serving810 Cal

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Subway Turkey Bacon Guacamole Pepper Jack Cheese Spinach WrapD

1 serving810 Cal

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