Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.51 g

10%

Net Carbohydrates

27.51 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.91 g

Total Fat

7.18 g

Saturated Fat

3.2 g

16%

Monounsaturated Fat

2.71 g

Polyunsaturated Fat

0.43 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

487.2 mg

21%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.79 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Soup, Nissin, Oodles of Noodles, Top Ramen, Noodle, Oriental Flavor, Dry Form contains 190 calories, 27.51g carbs, 7.18g fat, and 3.91g protein.

High Iron High Saturated Fat High Sodium

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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Soup, Nissin, Oodles of Noodles, Top Ramen, Noodle, Oriental Flavor, Dry Form

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.51 g

10%

Net Carbohydrates

27.51 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.91 g

Total Fat

7.18 g

Saturated Fat

3.2 g

16%

Monounsaturated Fat

2.71 g

Polyunsaturated Fat

0.43 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

487.2 mg

21%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.79 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Soup, Nissin, Oodles of Noodles, Top Ramen, Noodle, Oriental Flavor, Dry Form contains 190 calories, 27.51g carbs, 7.18g fat, and 3.91g protein.

High Iron High Saturated Fat High Sodium