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Soup lentil with ham canned ready-to-serve

Soup lentil with ham canned ready-to-serve

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.24 g

7%

Net Carbohydrates

20.24 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.28 g

19%

Total Fat

2.78 g

4%

Saturated Fat

1.12 g

6%

Monounsaturated Fat

1.29 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

No data

-

Cholesterol

7.44 mg

2%

Vitamins

Vitamin A

107.88 mcg

12%

Vitamin C

4.22 mg

5%

Vitamin D

No data

-

Minerals

Sodium

1319.36 mg

57%

Potassium

357.12 mg

8%

Calcium

42.16 mg

3%

Magnesium

22.32 mg

5%

Iron

2.65 mg

15%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 139 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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