Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.6 g

Net Carbohydrates

20.16 g

Sugars

4.03 g

12%

Added Sugars

No data

Dietary Fiber

1.44 g

Protein

12.24 g

24%

Total Fat

11.04 g

14%

Saturated Fat

5.58 g

28%

Monounsaturated Fat

3.73 g

Polyunsaturated Fat

0.59 g

Trans Fat

No data

Cholesterol

50.4 mg

17%

Vitamins

Vitamin A

200.4 mcg

22%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1044 mg

45%

Potassium

336 mg

Calcium

48 mg

Magnesium

4.8 mg

Iron

2.11 mg

12%

Zinc

2.64 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soup, Beef Stroganoff, Canned, Chunky Style, Ready-To-Serve contains 235 calories, 21.6g carbs, 11.04g fat, and 12.24g protein.

High Sodium Low Carb Low Sugar

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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Soup, Beef Stroganoff, Canned, Chunky Style, Ready-To-Serve

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.6 g

Net Carbohydrates

20.16 g

Sugars

4.03 g

12%

Added Sugars

No data

Dietary Fiber

1.44 g

Protein

12.24 g

24%

Total Fat

11.04 g

14%

Saturated Fat

5.58 g

28%

Monounsaturated Fat

3.73 g

Polyunsaturated Fat

0.59 g

Trans Fat

No data

Cholesterol

50.4 mg

17%

Vitamins

Vitamin A

200.4 mcg

22%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1044 mg

45%

Potassium

336 mg

Calcium

48 mg

Magnesium

4.8 mg

Iron

2.11 mg

12%

Zinc

2.64 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.