Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

82.64 g

30%

Net Carbohydrates

82.64 g

33%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

10 g

20%

Total Fat

5 g

Saturated Fat

0 g

Monounsaturated Fat

3.02 g

Polyunsaturated Fat

1.64 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

233 mg

10%

Potassium

243 mg

Calcium

0 mg

Magnesium

156 mg

37%

Iron

0 mg

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 416 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 1 min
Jogging
52 min
Cycling
54 min
Walking
1 h 37 min

Snacks rice crackers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

82.64 g

30%

Net Carbohydrates

82.64 g

33%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

10 g

20%

Total Fat

5 g

Saturated Fat

0 g

Monounsaturated Fat

3.02 g

Polyunsaturated Fat

1.64 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

233 mg

10%

Potassium

243 mg

Calcium

0 mg

Magnesium

156 mg

37%

Iron

0 mg

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.