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  1. Food Database
  2. Snacks
  3. Snacks, Popcorn, Air-Popped, White
Snacks popcorn air-popped white

Snacks, Popcorn, Air-Popped, White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.23 g

2%

Net Carbohydrates

5.02 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.21 g

4%

Protein

0.96 g

2%

Total Fat

0.34 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.65 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0.32 mg

0%

Potassium

24.08 mg

1%

Calcium

0.8 mg

0%

Magnesium

10.48 mg

2%

Iron

0.21 mg

1%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Snacks, Popcorn, Air-Popped, White contains 31 calories, 6.23g carbs, 0.34g fat, and 0.96g protein.
High FiberLow CholesterolLow Sodium
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How Long to Burn Off 31 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

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