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  1. Food Database
  2. Sausages & Meats
  3. Smoked Pork and Beef, Polish Sausage
Smoked pork and beef polish sausage

Smoked Pork and Beef, Polish Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.5 g

1%

Net Carbohydrates

1.5 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

9.17 g

18%

Total Fat

20.19 g

26%

Saturated Fat

7 g

35%

Monounsaturated Fat

9.35 g

-

Polyunsaturated Fat

2.15 g

-

Trans Fat

No data

-

Cholesterol

53.96 mg

18%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.84 mcg

6%

Minerals

Sodium

644.48 mg

28%

Potassium

143.64 mg

3%

Calcium

5.32 mg

0%

Magnesium

9.12 mg

2%

Iron

0.76 mg

4%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2.67 oz of Smoked Pork and Beef, Polish Sausage contains 229 calories, 1.5g carbs, 20.19g fat, and 9.17g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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