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Slow Cooker White Bean Soup & Pear

Slow Cooker White Bean Soup & Pear

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64.19 g

23%

Net Carbohydrates

49.56 g

20%

Sugars

20.86 g

60%

Added Sugars

0.45 g

2%

Dietary Fiber

14.63 g

52%

Protein

29.3 g

59%

Total Fat

10.2 g

13%

Saturated Fat

1.66 g

8%

Monounsaturated Fat

4.93 g

-

Polyunsaturated Fat

1.97 g

-

Trans Fat

0.06 g

100%

Cholesterol

36.41 mg

12%

Vitamins

Vitamin A

303.77 mcg

34%

Vitamin C

46.49 mg

52%

Vitamin D

0.07 mcg

0%

Minerals

Sodium

1310.44 mg

57%

Potassium

2257.59 mg

48%

Calcium

241.61 mg

19%

Magnesium

180.37 mg

43%

Iron

8.08 mg

45%

Zinc

4.29 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 434 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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