Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

28.21 g

11%

Sugars

20.02 g

57%

Added Sugars

0.96 g

Dietary Fiber

12.79 g

51%

Protein

7.52 g

13%

Total Fat

25.5 g

33%

Saturated Fat

3.83 g

19%

Monounsaturated Fat

17.47 g

Polyunsaturated Fat

3.05 g

Trans Fat

0.04 g

100%

Cholesterol

0.7 mg

Vitamins

Vitamin A

758.06 mcg

95%

Vitamin C

56.97 mg

57%

Vitamin D

0 mcg

Minerals

Sodium

454.79 mg

23%

Potassium

1416.69 mg

40%

Calcium

122.66 mg

15%

Magnesium

87.73 mg

25%

Iron

3.07 mg

20%

Zinc

1.34 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Simple Ratatouille with Tossed Salad contains 403 calories, 41g carbs, 25.5g fat, and 7.52g protein.

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How Long to Burn Off 403 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 38 min

Simple Ratatouille with Tossed Salad

Amount

Unit