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  1. Food Database
  2. Entrees & Sides
  3. Shrimp, Arugula White Bean Salad & Pita
Shrimp, Arugula White Bean Salad & Pita

Shrimp, Arugula White Bean Salad & Pita

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.42 g

13%

Net Carbohydrates

28.27 g

11%

Sugars

6.4 g

18%

Added Sugars

0.7 g

2%

Dietary Fiber

7.14 g

26%

Protein

32.49 g

65%

Total Fat

12.57 g

16%

Saturated Fat

2.32 g

12%

Monounsaturated Fat

7.15 g

-

Polyunsaturated Fat

1.74 g

-

Trans Fat

0.06 g

100%

Cholesterol

186.87 mg

62%

Vitamins

Vitamin A

314.63 mcg

35%

Vitamin C

24.01 mg

27%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

394.34 mg

17%

Potassium

945.05 mg

20%

Calcium

226.42 mg

17%

Magnesium

126.95 mg

30%

Iron

3.61 mg

20%

Zinc

3.43 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 380 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 29 min

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