Total Carbohydrates
8.02 g
3%
Net Carbohydrates
7.4 g
Sugars
1.48 g
4%
Added Sugars
No data
-
Dietary Fiber
0.62 g
2%
Protein
1.13 g
Total Fat
2.6 g
Saturated Fat
1.51 g
8%
Monounsaturated Fat
0.95 g
Polyunsaturated Fat
0.14 g
Trans Fat
Cholesterol
3.83 mg
1%
Vitamins
Vitamin A
17.21 mcg
Vitamin C
0.14 mg
0%
Vitamin D
Minerals
Sodium
685.15 mg
30%
Potassium
60.78 mg
Calcium
40.47 mg
Magnesium
5.11 mg
Iron
0.07 mg
Zinc
0.16 mg
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
10 min
Jogging
8 min
Cycling
9 min
Walking
15 min
Nov 14, 2025
Sauce, Custom Foods, Superb, Instant Nacho Cheese Mix, Dry
1 serving60 Cal
Alfredo Sauce, Dry Mix
100 g535 Cal
Stroganoff Sauce, Dehydrated, Dry
1 cup (8 fl oz)197 Cal
Spaghetti Sauce With Mushrooms, Dehydrated, Dry
1 packet119 Cal
Sauce, Nestle Trio, Alfredo Mix, Dry