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  1. Sainsbury's Poultry Chicken Breaded BBQ Chicken Mini Fillets
Sainsbury's Poultry Chicken Breaded BBQ Chicken Mini Fillets

sainsbury's

Sainsbury's Poultry Chicken Breaded BBQ Chicken Mini Fillets

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates16.4 g6%
Net Carbohydrates15 g6%
Sugars2.4 g7%
Added SugarsNo data-
Dietary Fiber1.4 g5%
Protein19 g38%
Total Fat9.7 g12%
Saturated Fat1.6 g8%
Monounsaturated Fat6.7 g-
Polyunsaturated Fat1.3 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium500 mg22%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

22%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Poultry Chicken Breaded BBQ Chicken Mini Fillets contains 212 calories, 16.4g carbs, 9.7g fat, and 19g protein.
High SodiumLow Sugar
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How Long to Burn Off 212 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
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Sainsbury's Poultry Chicken Breaded Southern Fried Mini Fillets
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Sainsbury's Poultry Chicken Breaded Southern Fried Mini Fillets

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Sainsbury's Poultry Chicken Breaded Kiev X2 Be Good to YourselfD

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Sainsbury's Poultry Chicken Breaded Southern Fried Goujons

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Sainsbury's Poultry Chicken Breaded 6 Mini Fillets

Sainsbury's Poultry Chicken Breaded 6 Mini FilletsB

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Sainsbury's Poultry Chicken Breaded Roast Garlic

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Sainsbury's Poultry Chicken Breaded Kiev X2 Be Good to YourselfSainsbury's Poultry Chicken Breaded Kiev X2 Be Good to Yourself
1 serving
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Sainsbury's Poultry Chicken Breaded Southern Fried GoujonsSainsbury's Poultry Chicken Breaded Southern Fried Goujons
1 serving254 Cal19.8 g12 g15 g
Sainsbury's Poultry Chicken Breaded Southern Fried Mini Fillets

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