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  1. Sainsbury's Indian Chicken Korma
Sainsbury's Indian Chicken Korma

Sainsbury's

Sainsbury's Indian Chicken Korma

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates18 g7%
Net Carbohydrates16 g6%
Sugars9.8 g28%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein23 g46%
Total Fat13 g17%
Saturated Fat5.9 g30%
Monounsaturated Fat5.2 g-
Polyunsaturated Fat2.1 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

0.5 pack of Sainsbury's Indian Chicken Korma contains 279 calories, 18g carbs, 13g fat, and 23g protein.
Low CarbLow Sugar
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How Long to Burn Off 279 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Meals in Minutes 2-Minute Chicken KormaSainsbury's Food Cupboard Meals in Minutes 2-Minute Chicken Korma
1 serving155 Cal9 g12 g9.1 g
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1 serving114 Cal5.8 g8.6 g6.6 g
Sainsbury's Fresh Food Indian Meal Boxes Butter Chicken Korma for 2
Sainsbury's Fresh Food Indian Meal Boxes Takeaway for One-Chicken Korma

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