• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Heinz Big Soup Simmerin Sausage & Vegetable
Sainsbury's Heinz Big Soup Simmerin Sausage & Vegetable

Sainsbury's

Sainsbury's Heinz Big Soup Simmerin Sausage & Vegetable

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9.2 g3%
Net Carbohydrates8.3 g3%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber0.9 g3%
Protein2.7 g5%
Total Fat2.5 g3%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium250 mg11%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

11%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Heinz Big Soup Simmerin Sausage & Vegetable contains 69 calories, 9.2g carbs, 2.5g fat, and 2.7g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Soup All Heinz Big Beef and Vegetable
1 serving52 Cal8.4 g3.4 g1 g
Sainsbury's Food Cupboard Soup All Heinz Big Beef and Vegetable

Sainsbury's Food Cupboard Soup All Heinz Big Beef and VegetableD

1 serving52 Cal

Sainsbury's Heinz Food Cupboard Soup All Soup Chicken & Leek Big Soup

Sainsbury's Heinz Food Cupboard Soup All Soup Chicken & Leek Big SoupD

1 serving59 Cal

Sainsbury's Food Cupboard Soup All Heinz Big Bacon Leek & Potato

Sainsbury's Food Cupboard Soup All Heinz Big Bacon Leek & PotatoD

1 serving54 Cal

Sainsbury's Food Cupboard Soup All Heinz Big Beef Broth

Sainsbury's Food Cupboard Soup All Heinz Big Beef BrothC

1 serving45 Cal

Sainsbury's Sainsburys Vegetable Soup

Sainsbury's Sainsburys Vegetable SoupD

1 serving49 Cal

Sainsbury's Heinz Food Cupboard Soup All Soup Chicken & Leek Big SoupSainsbury's Heinz Food Cupboard Soup All Soup Chicken & Leek Big Soup
1 serving
59 Cal
8.9 g
2.9 g
1.4 g
Sainsbury's Food Cupboard Soup All Heinz Big Bacon Leek & PotatoSainsbury's Food Cupboard Soup All Heinz Big Bacon Leek & Potato
1 serving54 Cal7.2 g1.9 g2.1 g
Sainsbury's Food Cupboard Soup All Heinz Big Beef and Vegetable

Related Blogs

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

Bowl of soup with bread and juice on a tray, showing why bone broth can break a fast.

Does Bone Broth Break a Fast?

May 15, 2026