• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Frozen Meat Sausages Freshlink & Bacon Rolls
Sainsbury's Frozen Meat Sausages Freshlink & Bacon Rolls

Sainsbury's

Sainsbury's Frozen Meat Sausages Freshlink & Bacon Rolls

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7.3 g3%
Net Carbohydrates7 g3%
Sugars0.5 g1%
Added SugarsNo data-
Dietary Fiber0.3 g1%
Protein17 g34%
Total Fat10 g13%
Saturated Fat3 g15%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1500 mg65%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

65%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Frozen Meat Sausages Freshlink & Bacon Rolls contains 190 calories, 7.3g carbs, 10g fat, and 17g protein.
High SodiumLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Frozen Meat Sausages Linda Mccartney Original
1 serving202 Cal9.9 g23 g8.8 g
Sainsbury's Frozen Meat Sausages Linda Mccartney Original

Sainsbury's Frozen Meat Sausages Linda Mccartney OriginalC

1 serving202 Cal

Sainsbury's Frozen Meat Sausages 14 Butchers Cumberland

Sainsbury's Frozen Meat Sausages 14 Butchers CumberlandE

1 serving240 Cal

Sainsbury's Frozen Meat Sausages 14 Butchers Choice Pork

Sainsbury's Frozen Meat Sausages 14 Butchers Choice PorkE

1 serving246 Cal

Sainsbury's Frozen Meat Sausages Pork Extra Lean Be Good to Yourself

Sainsbury's Frozen Meat Sausages Pork Extra Lean Be Good to YourselfD

1 serving198 Cal

Sainsbury's Frozen Vegetarian Quorn Bangers

Sainsbury's Frozen Vegetarian Quorn BangersC

1 serving116 Cal

Sainsbury's Frozen Meat Sausages 14 Butchers CumberlandSainsbury's Frozen Meat Sausages 14 Butchers Cumberland
1 serving
240 Cal
6.8 g
17 g
17 g
Sainsbury's Frozen Meat Sausages 14 Butchers Choice PorkSainsbury's Frozen Meat Sausages 14 Butchers Choice Pork
1 serving246 Cal8.2 g16 g17 g
Sainsbury's Frozen Meat Sausages Linda Mccartney Original