• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Fresh Food Italian Vegetarian Mini Garlic Baguette
Sainsbury's Fresh Food Italian Vegetarian Mini Garlic Baguette

Sainsbury's

Sainsbury's Fresh Food Italian Vegetarian Mini Garlic Baguette

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates51.7 g19%
Net Carbohydrates45 g18%
Sugars2.7 g8%
Added SugarsNo data-
Dietary Fiber6.7 g24%
Protein8 g16%
Total Fat11 g14%
Saturated Fat3.3 g16%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium350 mg15%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

15%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Fresh Food Italian Vegetarian Mini Garlic Baguette contains 313 calories, 51.7g carbs, 11g fat, and 8g protein.
High FiberLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Fresh Food Italian Vegetarian Garlic Baguette Basics
1 serving339 Cal44.4 g8.1 g15 g
Sainsbury's Fresh Food Italian Vegetarian Garlic Baguette Basics

Sainsbury's Fresh Food Italian Vegetarian Garlic Baguette BasicsD

1 serving339 Cal

Sainsbury's Fresh Food Indian Accompaniments Mini Onion Bahjia Taste the Difference

Sainsbury's Fresh Food Indian Accompaniments Mini Onion Bahjia Taste the DifferenceA

1 serving222 Cal

Sainsbury's Fresh Food Indian All Tikka Korma Meal for Two -Naan Bread

Sainsbury's Fresh Food Indian All Tikka Korma Meal for Two -Naan BreadC

1 serving276 Cal

Sainsbury's Fresh Food Oriental Meal Boxes Thai Takeaway Bag for Two Spring Rolls

Sainsbury's Fresh Food Oriental Meal Boxes Thai Takeaway Bag for Two Spring RollsC

1 serving174 Cal

Sainsbury's Fresh Food Italian Vegetarian Innocent Tuscan Bean Stew Vegetable Pots

Sainsbury's Fresh Food Italian Vegetarian Innocent Tuscan Bean Stew Vegetable PotsB

1 serving70 Cal

Sainsbury's Fresh Food Indian Accompaniments Mini Onion Bahjia Taste the DifferenceSainsbury's Fresh Food Indian Accompaniments Mini Onion Bahjia Taste the Difference
1 serving
222 Cal
29 g
7.7 g
14 g
Sainsbury's Fresh Food Indian All Tikka Korma Meal for Two -Naan BreadSainsbury's Fresh Food Indian All Tikka Korma Meal for Two -Naan Bread
1 serving276 Cal48.4 g7.8 g9.1 g
Sainsbury's Fresh Food Italian Vegetarian Garlic Baguette Basics