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  1. Sainsbury's Food Cupboard Soup Flavour M-R Heinz Minestrone
Sainsbury's Food Cupboard Soup Flavour M-R Heinz Minestrone

Sainsbury's

Sainsbury's Food Cupboard Soup Flavour M-R Heinz Minestrone

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates7.4 g3%
Net Carbohydrates6.5 g3%
Sugars1.9 g5%
Added SugarsNo data-
Dietary Fiber0.9 g3%
Protein1.1 g2%
Total Fat0.2 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium300 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Soup Flavour M-R Heinz Minestrone contains 32 calories, 7.4g carbs, 0.2g fat, and 1.1g protein.
Low CarbLow Sugar
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How Long to Burn Off 32 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Soup Flavour M-R Minestrone
1 serving33 Cal7.2 g1.1 g0.4 g
Sainsbury's Food Cupboard Soup Flavour M-R Minestrone

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1 serving33 Cal

Sainsbury's Food Cupboard Soup Flavour M-R Heinz Mulligatawny

Sainsbury's Food Cupboard Soup Flavour M-R Heinz MulligatawnyD

1 serving52 Cal

Sainsbury's Food Cupboard Soup Flavour M-R Oxtail

Sainsbury's Food Cupboard Soup Flavour M-R OxtailD

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Sainsbury's Food Cupboard Soup Flavour M-R Heinz Garden Pea & Ham

Sainsbury's Food Cupboard Soup Flavour M-R Heinz Garden Pea & HamD

1 serving54 Cal

Sainsbury's Baxters Food Cupboard Soup Flavour M-R Healthy Minestrone with Wholemeal Pasta

Sainsbury's Baxters Food Cupboard Soup Flavour M-R Healthy Minestrone with Wholemeal PastaD

1 serving40 Cal

Sainsbury's Food Cupboard Soup Flavour M-R Heinz MulligatawnySainsbury's Food Cupboard Soup Flavour M-R Heinz Mulligatawny
1 serving
52 Cal
7.7 g
2 g
1.8 g
Sainsbury's Food Cupboard Soup Flavour M-R OxtailSainsbury's Food Cupboard Soup Flavour M-R Oxtail
1 serving40 Cal6.5 g1.6 g1.1 g
Sainsbury's Food Cupboard Soup Flavour M-R Minestrone

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