Red Lobster Menu Specials Lunch Bar Harbor Salad with Salmon
Red lobster
Red Lobster Menu Specials Lunch Bar Harbor Salad with Salmon
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
31 g
11%
Net Carbohydrates
31 g
13%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
38 g
76%
Total Fat
10 g
13%
Saturated Fat
1.5 g
8%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
No data
-
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
135 mg
6%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of Red Lobster Menu Specials Lunch Bar Harbor Salad with Salmon contains 350 calories, 31g carbs, 10g fat, and 38g protein.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How Long to Burn Off 350 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs