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  1. Red Lobster Menu Specials Lunch Bar Harbor Salad with Shrimp
https://eato.health/food-images/feast/act/red-lobster-menu-specials-lunch-bar-harbor-salad-with-shrimp-11179099-1.webp

Red lobster

Red Lobster Menu Specials Lunch Bar Harbor Salad with Shrimp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

29 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21 g

42%

Total Fat

9 g

12%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

350 mg

15%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Menu Specials Lunch Bar Harbor Salad with Shrimp contains 260 calories, 29g carbs, 9g fat, and 21g protein.
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How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    Swimming

    40 min

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    Jogging

    34 min

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    Cycling

    35 min

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    Walking

    1 h 3 min

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Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Menu Specials Lunch Bar Harbor Salad with ChickenRed Lobster Menu Specials Lunch Bar Harbor Salad with Chicken
1 serving300 Cal29 g28 g9 g
Red Lobster Menu Specials Lunch Bar Harbor Salad with Salmon
1 serving350 Cal31 g38 g10 g
Red Lobster Menu Specials Lunch Chilled Shrimp Salad Sandwich
1 serving830 Cal92 g26 g41 g

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Red Lobster Menu Specials Lunch Bar Harbor Salad with Chicken

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