Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20 g

Net Carbohydrates

20 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

21 g

42%

Total Fat

18 g

23%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms contains 320 calories, 20g carbs, 18g fat, and 21g protein.

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How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Red lobster

Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20 g

Net Carbohydrates

20 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

21 g

42%

Total Fat

18 g

23%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms contains 320 calories, 20g carbs, 18g fat, and 21g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Lunch Menu Seasides Starters Stuffed Mushrooms Luch	1 serving	220 Cal	12 g	0 g	12 g
	1 serving	1040 Cal	94 g	30 g	61 g
	1 serving	620 Cal	35 g	38 g	36 g

Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 320 Calories?

Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 320 Calories?

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Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 320 Calories?

Red Lobster Lunch Menu Seasides Starters Lobster-Crab-and-Seafood-Stuffed Mushrooms

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 320 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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