• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Lunch Menu Seasides Starters Shrimp Nachos
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-shrimp-nachos-11233360-1.webp

Red lobster

Red Lobster Lunch Menu Seasides Starters Shrimp Nachos

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

93 g

34%

Net Carbohydrates

93 g

38%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

31 g

62%

Total Fat

56 g

72%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2090 mg

91%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Seasides Starters Shrimp Nachos contains 1000 calories, 93g carbs, 56g fat, and 31g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 31 min

  • Orange jogging icon

    Jogging

    2 h 11 min

  • Green cycling icon

    Cycling

    2 h 14 min

  • Yellow walking icon

    Walking

    4 h 2 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Seasides Starters Sweet Chili ShrimpRed Lobster Lunch Menu Seasides Starters Sweet Chili Shrimp
1 serving1140 Cal78 g27 g80 g
Red Lobster Lunch Menu Seasides Starters Grilled Shrimp Bruschetta
1 serving520 Cal53 g27 g22 g
Red Lobster Lunch Menu Seasides Starters Sampler
1 serving620 Cal35 g38 g36 g

Similar Food

Related Blogs

Red Lobster Lunch Menu Seasides Starters Grilled Shrimp Bruschetta
Red Lobster Lunch Menu Seasides Starters Sampler
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-sweet-chili-shrimp-11233363-1.webp

Red Lobster Lunch Menu Seasides Starters Sweet Chili Shrimp

1 serving1140 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-grilled-shrimp-bruschetta-11233365-1.webp

Red Lobster Lunch Menu Seasides Starters Grilled Shrimp Bruschetta

1 serving520 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-sampler-11233359-1.webp

Red Lobster Lunch Menu Seasides Starters Sampler

1 serving620 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-chilled-jumbo-shrimp-cocktail-11233364-1.webp

Red Lobster Lunch Menu Seasides Starters Chilled Jumbo Shrimp Cocktail

1 serving120 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seasides-starters-clam-strips-11233353-1.webp

Red Lobster Lunch Menu Seasides Starters Clam Strips

1 serving370 Cal

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025