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  1. Red Lobster Lunch Menu Cocktail Sauce
Red Lobster Lunch Menu Cocktail Sauce

Red lobster

Red Lobster Lunch Menu Cocktail Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9 g3%
Net Carbohydrates9 g4%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium480 mg21%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

21%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Red Lobster Lunch Menu Cocktail Sauce contains 40 calories, 9g carbs, 0g fat, and 1g protein.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Brands
Red Lobster

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Food Nutrition Comparison
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Red Lobster Lunch Menu Jalapeno Ranch Sauce

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Red Lobster Lunch Menu Pina Colada Sauce

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1 serving
190 Cal
6 g
0 g
19 g
Red Lobster Lunch Menu Jalapeno Ranch SauceRed Lobster Lunch Menu Jalapeno Ranch Sauce
1 serving200 Cal2 g1 g21 g
Red Lobster Lunch Menu Marinara Sauce
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