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  1. Red Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted Pecans
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-whipped-sweet-potato-with-honey-roasted-pecans-16955828-1.webp

Red lobster

Red Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted Pecans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

39 g

16%

Sugars

32 g

91%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

3 g

6%

Total Fat

16 g

21%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

15 mg

5%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

680 mg

30%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted Pecans contains 320 calories, 43g carbs, 16g fat, and 3g protein.
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How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu Roasted Brussels SproutsRed Lobster Dinner Menu Roasted Brussels Sprouts
1 serving220 Cal11 g4 g18 g
Red Lobster Dinner Menu Simply Grilled Sirloin
1 serving480 Cal26 g45 g22 g
Red Lobster Dinner Menu Wild Caught Fried Flounder
1 serving730 Cal12 g73 g43 g

Similar Food

Red Lobster Dinner Menu Simply Grilled Sirloin
Red Lobster Dinner Menu Wild Caught Fried Flounder
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Red Lobster Dinner Menu Roasted Brussels Sprouts

1 serving220 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-simply-grilled-sirloin-23886954-1.webp

Red Lobster Dinner Menu Simply Grilled Sirloin

1 serving480 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-wild-caught-fried-flounder-18574749-1.webp

Red Lobster Dinner Menu Wild Caught Fried Flounder

1 serving730 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-baked-potato-11199741-1.webp

Red Lobster Dinner Menu Baked Potato

1 serving200 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-honey-mustard-dressing-11199730-1.webp

Red Lobster Dinner Menu Honey Mustard DressingE

1 serving190 Cal

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