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  1. Red Lobster Dinner Menu Roasted Brussels Sprouts
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-roasted-brussels-sprouts-16955827-1.webp

Red lobster

Red Lobster Dinner Menu Roasted Brussels Sprouts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

6 g

2%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

4 g

8%

Total Fat

18 g

23%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

660 mg

29%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Roasted Brussels Sprouts contains 220 calories, 11g carbs, 18g fat, and 4g protein.
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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted PecansRed Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted Pecans
1 serving320 Cal43 g3 g16 g
Red Lobster Dinner Menu Simply Grilled Sirloin
1 serving480 Cal26 g45 g22 g
Red Lobster Dinner Menu Wild Caught Fried Flounder
1 serving730 Cal12 g73 g43 g

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Red Lobster Dinner Menu Simply Grilled Sirloin
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Red Lobster Dinner Menu Whipped Sweet Potato with Honey Roasted Pecans

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1 serving730 Cal

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Red Lobster Dinner Menu Roasted Vegetable Medley

1 serving40 Cal

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Red Lobster Dinner Menu Roasted Vegetable Skewers

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