Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.38 g

Net Carbohydrates

13.34 g

Sugars

6.56 g

19%

Added Sugars

No data

Dietary Fiber

0.03 g

Protein

0.09 g

Total Fat

0.01 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.18 mcg

Vitamin C

3.04 mg

Vitamin D

0 mcg

Minerals

Sodium

188.65 mg

Potassium

34.65 mg

Calcium

3.5 mg

Magnesium

2.8 mg

Iron

0.07 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Ready-to-serve Sweet Sour Soups and Sauces contains 54 calories, 13.38g carbs, 0.01g fat, and 0.09g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Soups and sauces sweet sour ready-to-serve

Ready-to-serve Sweet Sour Soups and Sauces

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.38 g

Net Carbohydrates

13.34 g

Sugars

6.56 g

19%

Added Sugars

No data

Dietary Fiber

0.03 g

Protein

0.09 g

Total Fat

0.01 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.18 mcg

Vitamin C

3.04 mg

Vitamin D

0 mcg

Minerals

Sodium

188.65 mg

Potassium

34.65 mg

Calcium

3.5 mg

Magnesium

2.8 mg

Iron

0.07 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.